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Trans fats - what are the common foods which contain them ?
Apart from doughnuts, what common foods contain trans fats ?Answers
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Pretty much any food which is highly processed is a candidate for containing transfats.
French Fries, Cake, Shortening, Candy Bars, Margarine, Potato Chips, Cream Cookies and Donuts. Steer clear of these foods and you can miss the majority of trans-fats used in food production.
French Fries, Cake, Shortening, Candy Bars, Margarine, Potato Chips, Cream Cookies and Donuts. Steer clear of these foods and you can miss the majority of trans-fats used in food production.




